5 Simple Yet Powerful Home Stretches to Relax Your Chest, Back, Shoulders, Legs & Glutes
0:13
YouTubeExercise Universe
5 Simple Yet Powerful Home Stretches to Relax Your Chest, Back, Shoulders, Legs & Glutes
Transform your home into a full-body stretch studio! ๐Ÿ ๐Ÿ’ช In this short video, I show you 5 essential stretching exercises to target your chest, back, shoulders, legs, and glutesโ€”perfect for improving flexibility, relieving muscle tension, and enhancing posture. Whether youโ€™re working from home, recovering from a workout, or just ...
2.9M views2 weeks ago
Stretching Exercises: A Beginners Guide
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.6M viewsMar 18, 2018
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
10.2M viewsSep 22, 2021
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
5M viewsMay 26, 2024
Shorts
Effective Online Stretching Techniques for Fitness
0:11
303.1K views
Effective Online Stretching Techniques for Fitness
yana_layter
4K Deep Stretching Yoga Flow with Friends
1:42
1.1M views
4K Deep Stretching Yoga Flow with Friends
MJ
Top videos
One Simple At Home Stretch to Instantly Relieve Lower Back Tension and Stiffness
0:10
One Simple At Home Stretch to Instantly Relieve Lower Back Tension and Stiffness
YouTubeFitness Happy Time
501.1K views2 weeks ago
This Morning Stretch Unlocks Everything (FEEL AMAZING!)
0:52
This Morning Stretch Unlocks Everything (FEEL AMAZING!)
YouTubeATHLEAN-Xโ„ข
212.5K views1 week ago
Pilates Flexibility Flow | Easy Stretches for Better Splits (4K)
0:14
Pilates Flexibility Flow | Easy Stretches for Better Splits (4K)
YouTubeYoga Vibe
27K views2 weeks ago
Benefits of Stretching: Why It Matters
POST-WORKOUT STRETCH for Injury Prevention & Flexibility
11:42
POST-WORKOUT STRETCH for Injury Prevention & Flexibility
YouTubeKaleigh Cohen Strength
2.9M viewsDec 2, 2022
15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility
15:32
15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility
YouTubeKaleigh Cohen Strength
4.2M viewsJun 23, 2023
8 Minute Stretching Routine For People Who ARENโ€™T Flexible!
8:56
8 Minute Stretching Routine For People Who ARENโ€™T Flexible!
YouTubeTone and Tighten
11.8M viewsJun 2, 2022
One Simple At Home Stretch to Instantly Relieve Lower Back Tension and Stiffness
0:10
One Simple At Home Stretch to Instantly Relieve Lower Back Tensโ€ฆ
501.1K views2 weeks ago
YouTubeFitness Happy Time
This Morning Stretch Unlocks Everything (FEEL AMAZING!)
0:52
This Morning Stretch Unlocks Everything (FEEL AMAZING!)
212.5K views1 week ago
YouTubeATHLEAN-Xโ„ข
Pilates Flexibility Flow | Easy Stretches for Better Splits (4K)
0:14
Pilates Flexibility Flow | Easy Stretches for Better Splits (4K)
27K views2 weeks ago
YouTubeYoga Vibe
4K Deep Stretching Yoga Flow with Friends
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
Flexibility Easy Stretch Yoga Flow #shorts
0:10
Flexibility Easy Stretch Yoga Flow #shorts
8.4K views2 weeks ago
YouTubeLola Stretches
Effective Online Stretching Techniques for Fitness
0:11
Effective Online Stretching Techniques for Fitness
303.1K views1 week ago
TikTokyana_layter
3-Minute Stretches for Girls
3:10
3-Minute Stretches for Girls
207.3K views2 weeks ago
TikTokstudiobymargarita
0:25
This simple bed position creates spinal traction, stretches deep hiโ€ฆ
4.2M views1 week ago
TikToksynermuscle
2:10
Morning Leg Stretch for Focus and Inner Peace
266.4K views1 week ago
TikTokbillyblanksofficial
0:16
Oversplit Stretch Flow ๐Ÿ”ฅ Deep Leg Flexibility for Fast Results (4K)
699.7K views4 weeks ago
YouTubeYoga Vibe
0:18
๐Ÿง˜โ€โ™€๏ธ Middle Split for Beginners | Quick Hip & Leg Opening Routine โ€ฆ
320.9K views1 month ago
YouTubeYoga Vibe
1:01
painful legs stretching training for dance competition and also for selโ€ฆ
212K views2 weeks ago
TikTokanimalsfanclub1
0:22
donโ€™t mind, she is in the edit ๐Ÿ‘€ #flexibility #stretching #dance #talโ€ฆ
782.5K views1 week ago
TikTokmelaniatur
0:22
Replying to @๐“จ๐“ช๐“ป๐“ช did it ๐Ÿซถ๐Ÿป #flexibility #stretching #dance #talent #gymnโ€ฆ
707.2K views1 week ago
TikTokmelaniatur
0:16
caution: these exercises are not covered by your insurance compaโ€ฆ
117K views1 week ago
TikTokmelaniatur
1:59
๋„์ˆ˜์น˜๋ฃŒ) #2 ํšŒ์‚ฌ์› ์œ ๋‹ˆ 4K๋ฌดํŽธ์ง‘ Full์˜์ƒ/Muscle Release&Stretchiโ€ฆ
2.3M views2 weeks ago
TikTokvishviofficial0
0:21
Stranger Things Clip: Back Pain Relief with Leg Stretching
1.5M views1 week ago
TikTokbma123.123
0:52
Pilax Stretching Techniques: A Unique Approach
92.1K views2 weeks ago
TikTokpilax.studio
2:28
Relieve Your Horse's Sore Back with Simple Stretches
7.4K views1 week ago
TikToksport.horse.chiropractic
See more videos
Static thumbnail place holder

Short videos

0:13
5 Simple Yet Powerful Home Stretches to Relax Your Chโ€ฆ
2.9M views2 weeks ago
YouTubeExercise Universe
0:10
One Simple At Home Stretch to Instantly Relieve Lower โ€ฆ
501.1K views2 weeks ago
YouTubeFitness Happy Time
0:52
This Morning Stretch Unlocks Everything (FEEL โ€ฆ
212.5K views1 week ago
YouTubeATHLEAN-Xโ„ข
0:14
Pilates Flexibility Flow | Easy Stretches for Better Splits (โ€ฆ
27K views2 weeks ago
YouTubeYoga Vibe
0:11
Effective Online Stretching Techniques for Fitness
303.1K views1 week ago
TikTokyana_layter
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
0:10
Flexibility Easy Stretch Yoga Flow #shorts
8.4K views2 weeks ago
YouTubeLola Stretches
3:10
3-Minute Stretches for Girls
207.3K views2 weeks ago
TikTokstudiobymargarita
0:25
This simple bed position creates spinal traction, streโ€ฆ
4.2M views1 week ago
TikToksynermuscle
2:10
Morning Leg Stretch for Focus and Inner Peace
266.4K views1 week ago
TikTokbillyblanksofficial
0:16
Oversplit Stretch Flow ๐Ÿ”ฅ Deep Leg Flexibility for Fast Resโ€ฆ
699.7K views4 weeks ago
YouTubeYoga Vibe
0:18
๐Ÿง˜โ€โ™€๏ธ Middle Split for Beginners | Quick Hip & Leโ€ฆ
320.9K views1 month ago
YouTubeYoga Vibe
1:01
painful legs stretching training for dance competitโ€ฆ
212K views2 weeks ago
TikTokanimalsfanclub1
0:22
donโ€™t mind, she is in the edit ๐Ÿ‘€ #flexibility #stretching #daโ€ฆ
782.5K views1 week ago
TikTokmelaniatur
0:22
Replying to @๐“จ๐“ช๐“ป๐“ช did it ๐Ÿซถ๐Ÿป #flexibility #stretching #daโ€ฆ
707.2K views1 week ago
TikTokmelaniatur
0:16
caution: these exercises are not covered by your insuraโ€ฆ
117K views1 week ago
TikTokmelaniatur
1:59
๋„์ˆ˜์น˜๋ฃŒ) #2 ํšŒ์‚ฌ์› ์œ ๋‹ˆ 4K๋ฌดํŽธ์ง‘ Full์˜์ƒ/Muscle Rโ€ฆ
2.3M views2 weeks ago
TikTokvishviofficial0
0:21
Stranger Things Clip: Back Pain Relief with Leg Stretcโ€ฆ
1.5M views1 week ago
TikTokbma123.123
0:52
Pilax Stretching Techniques: A Unique Approach
92.1K views2 weeks ago
TikTokpilax.studio
2:28
Relieve Your Horse's Sore Back with Simple Stretches
7.4K views1 week ago
TikToksport.horse.chiropractic
Static thumbnail place holder