Total Body Workout using the Stretched Fusion Pilates bar!
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Calf Raises for Bigger Calves: Effective Stretch Techniques
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carm💋 on Instagram: "I’ve been in this body my whole life. Over the years, my skin stretched with me. For a long time, the idea of loose skin scared me, and that fear held me back from starting for a long time! Yes, I still lift weights but not because I think it will completely ‘fix’ my skin, but because I know it helps. It helps me tighten up a little, feel stronger, and feel better in my body. I know loose skin is a part of my journey. And I’m okay with that now. I’m not afraid of what comes
carm💋 on Instagram: "I’ve been in this body my whole life. Over the years, my skin stretched with me. For a long time, the idea of loose skin scared me, and that fear held me back from starting for a long time! Yes, I still lift weights but not because I think it will completely ‘fix’ my skin, but because I know it helps. It helps me tighten up a little, feel stronger, and feel better in my body. I know loose skin is a part of my journey. And I’m okay with that now. I’m not afraid of what comes
Instagram2 weeks ago
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