Can Your Abs Handle the Corkscrew Hollow Rock Challenge?
1:08
Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.
Can Your Abs Handle the Corkscrew Hollow Rock Challenge?
This tough hollow hold corkscrew abs workout challenge from Men's Health fitness director Ebenezer Samuel uses different positions and timing to challenge the core.
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