How to Use an Inversion Table
wikiHowVlad Gendelman, MD
How to Use an Inversion Table
Inversion tables are used as a treatment primarily for back pain. They are designed to utilize gravity and create some traction in the spine and pelvis, which can take pressure of compressed joints, discs and nerves. Inversion therapy...
154.8K views1 month ago
Table Dinversion Exercises
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