Chair Pilates for Seniors: 5 Routines Build Strength and Flexibility – DailyCaring
Chair Pilates for Seniors: 5 Routines Build Strength and Flexibility – Da…
Oct 8, 2024
dailycaring.com
Pilates exercises to prep for your favorite warm-weather activities
3:53
Pilates exercises to prep for your favorite warm-weather activities
9 months ago
TODAY.comDanielle Page
Intermediate Pilates Mat Workout
13:22
Intermediate Pilates Mat Workout
181.8K viewsOct 21, 2013
YouTubeCoreSelf
Relaxing Pilates Stretching Routine
7:02
Relaxing Pilates Stretching Routine
98.4K viewsApr 1, 2019
YouTubeLindywell, Pilates + Balanced Living by Robin L…
POP Pilates: Inner Thigh Insanity
13:20
POP Pilates: Inner Thigh Insanity
3M viewsJun 6, 2011
YouTubeblogilates
Pilates Chair Workout: 17 Minutes
17:40
Pilates Chair Workout: 17 Minutes
74.5K viewsMar 23, 2017
YouTubeThousandfold Lotus
10-Minute Pilates Workout (Standing Exercises!)
11:11
10-Minute Pilates Workout (Standing Exercises!)
107.5K viewsAug 19, 2021
YouTubeLindywell, Pilates + Balanced Living by Robin L…
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
25:26
Gentle Chair Yoga Routine - 25 minutes
2.8M viewsApr 15, 2014
YouTubeLEAP Service
1:27
Pilates Exercise: Single Leg Stretch | Pilates Anytime
201.6K viewsJun 24, 2014
YouTubePilates Anytime
21:30
20 Minute Full Body Workout - Pilates Class for Toning!
376.3K viewsJun 7, 2021
YouTubeJessica Valant
12:55
No Excuses Couch Potato Workout With Donovan
17.3K viewsJul 19, 2019
YouTubeChair Fit Camp
31:05
Pilates – standing and chair-based exercises | NHS
98.1K viewsFeb 20, 2021
YouTubeNHS
2:18
How to Do the Spine Stretch Forward | Pilates Workout
170.2K viewsApr 20, 2012
YouTubeHowcast
7:10
Standing Pilates for Balance, Strength and Coordination | 5 Min
65.2K viewsAug 2, 2021
YouTubeThe Girl With The Pilates Mat
34:57
Intermediate Chair Yoga Routine - 30 minutes
144.4K viewsAug 14, 2020
YouTubeLEAP Service
23:50
Everyday Pilates Mobility and Stretch | Posture, Hips and Hamst…
820.4K viewsJun 10, 2020
YouTubeLottie Murphy
10:59
STANDING PILATES WORKOUT | 10 Minute Total Body TONE UP
55.8K viewsJul 26, 2021
YouTubeFit by Lys
7:37
Side Glute Strengthening on the Pilates Reformer
59K viewsNov 14, 2019
YouTubeSaran Pilates
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
724.7K viewsSep 29, 2020
YouTubeSeniorShape Fitness
17:12
Standing Pilates for Balance, Strength and Coordination | 15 Mi…
728.2K viewsFeb 29, 2020
YouTubeThe Girl With The Pilates Mat
20:18
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Fl…
473.7K viewsApr 26, 2020
YouTubeThe Girl With The Pilates Mat
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
316.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
19:31
15 minute Pilates leg workout on the casa™ Reformer
30.8K viewsNov 2, 2020
YouTubePeak Pilates
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
369.3K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
333.3K viewsJul 19, 2021
YouTubeSeniorShape Fitness
11:02
10 Minute Home Chair Workout For Seniors | The Body Coach TV
1.4M viewsMar 22, 2020
YouTubeThe Body Coach TV by Joe Wicks
54:59
Full Body Standing Pilates Workout- Build Strong Legs, Core and Arm…
133.1K viewsOct 9, 2020
YouTubeThe Girl With The Pilates Mat
26:33
Standing Pilates Workout for Seniors & Beginners || Gentle & Ef…
221.5K viewsJun 1, 2021
YouTubeSeniorShape Fitness
11:09
Gentle Seated Chair Pilates | Wheel Chair Workout | Upper Body Work…
19.9K viewsNov 5, 2020
YouTubePilates Nest
See more videos
Static thumbnail place holder

Short videos

0:23
Aula de Pilates Online: Treino com Reformer e Cad…
4.5K viewsOct 19, 2023
TikTokizabelapilates
27:45
Videos de Sofía Arrieta (@sofa.gutierrez21) con “s…
34.9K views2 weeks ago
TikToksofa.gutierrez21
1:04
Exercício de Pilates em Casa para Fortalecer Pernas
12.9K views11 months ago
TikTokpilatestododia
0:14
Não é porque o feriado é prolongado que você vai fi…
37 viewsMay 29, 2024
TikTokmeraki.pilates
0:09
Lauren Doffman - Pilates on TikTok
46.9K viewsNov 22, 2022
TikToklaurenpilates
0:18
10K views · 235 reactions | My Mat Pilates Just Got an …
8.2K views1 week ago
FacebookPilates Project
0:50
15K views · 162 reactions | Build strength, feel the bur…
7.2K views1 week ago
FacebookPilates Anytime
0:44
Lilian Pilates no TikTok
14.3K views11 months ago
TikTokpilatestododia
0:58
5.9K views · 1.5K reactions | Your at-home Pilates ritual …
1.8M views2 weeks ago
FacebookSiluet
0:21
398K views · 2.7K reactions | Exercice de PILATES pour …
173.9K views1 month ago
FacebookFabien Pilates
0:49
91K views · 1K reactions | You're at-home Pilates ritu…
54.8K views1 week ago
FacebookSiluet
0:27
140K views · 5.3K reactions | Join me in my virtual studi…
315.1K views2 weeks ago
FacebookKaty Bath
1:01
9.3K views · 116 reactions | Move with Meri Rogers in …
3.8K views2 weeks ago
FacebookPilates Anytime
0:08
Levo o estúdio de Pilates para sua casa. Você não pr…
273.4K viewsMay 9, 2023
TikTokjessicalara.pilates
0:16
No matter your age, fitness level, or experience, Pilate…
2K views2 weeks ago
FacebookClub Pilates
0:20
12K views · 1.4K reactions | The Power of Focus: Deep …
68.4K views2 weeks ago
FacebookPilates Project
0:42
33 reactions |  Tired of home workouts that don’t g…
3.2K views2 weeks ago
Facebook28-day Asian Pilates
0:37
✨ Core Control & Shoulder Stability — What Do They R…
37 views2 months ago
FacebookJoanna Goldfinch Pilates
0:32
2.1M views · 10K reactions | Hunting Eagle #birdsofafea…
1.2M views1 week ago
FacebookAmazing Eagle
0:52
I’ve been teaching Pilates for over 30 years, and while I l…
48.4K views4 months ago
FacebookBodyline Pilates
Static thumbnail place holder