Plank Punches 🔥 Core & Stability Workout | Perfect for HIIT Tabata Training #PlankPunches #core
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YouTubeBrian Gaddis’s YouTube Channel
Plank Punches 🔥 Core & Stability Workout | Perfect for HIIT Tabata Training #PlankPunches #core
Here’s a killer move for your abs and stability: Plank Punches 💥💪 — start in a strong plank, then take one hand off the ground and punch forward while holding yourself up with the other. Alternate sides while keeping your core tight and body steady. This video shows me doing Plank Punches, one of the best bodyweight moves for core ...
833 views4 months ago
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Ready for another challenge?!🔥 Let’s continue our plank challenge with Plank Punches!👊 A full body workout with extra intensity!💪🔥 Learn more workouts and exercises on my YT! @ LivingImpoweredTV #fitnesstips #womensfitnesscoach #fullbodyworkoutforwomen #fullbodyworkout #fitnessgoals #plankchallenge
Ready for another challenge?!🔥 Let’s continue our plank challenge with Plank Punches!👊 A full body workout with extra intensity!💪🔥 Learn more workouts and exercises on my YT! @ LivingImpoweredTV #fitnesstips #womensfitnesscoach #fullbodyworkoutforwomen #fullbodyworkout #fitnessgoals #plankchallenge
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Ready for another challenge?!🔥 Let’s continue our plank challenge with Plank Punches!👊 A full body workout with extra intensity!💪🔥 Learn more workouts and exercises on my YT! @ LivingImpoweredTV #fitnesstips #womensfitnesscoach #fullbodyworkoutforwomen #fullbodyworkout #fitnessgoals #plankchallenge
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