Surf Strength Coach on Reels
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Surf Strength Coach on Reels
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Surf Strength Coach on Reels
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Surf Strength Coach on Reels
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13 reactions | A massive shoutout to Ricky from California for...
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13 reactions | A massive shoutout to Ricky from California for...
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FacebookSurf Strength Coach
Full core workout for "surfers". Surfers - humans that require dynamic movement from their body. Stuck at home with no equipment? No sweat! Here's a full bodyweight routine to increase durability from the "core". The Core being muscles that stabilize the spine and control the pelvis. This is way more than just some crunches. This is a great routine to help surfers strengthen areas that are prone to injury and help enhance longevity. Building control and strength with the basics will help to deve
18:15
Full core workout for "surfers". Surfers - humans that require dyn…
1.4M viewsJun 10, 2020
FacebookSurf Strength Coach
1.3K views · 88 reactions | Real surfers understand it takes serious...
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1.3K views · 88 reactions | Real surfers understand it takes seriou…
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19 reactions | Want to improve your surf performance and reduce the...
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FacebookSurf Strength Coach
How to Properly Strength Train for Surfing: Paddling | The Inertia
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🌊 Unleash your full surfing potential with our Bodyweight Program – ta…
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Can You Move Well? Does it affect your surf stance? It could. Your a…
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Standout experiences from our surf coaching camps 🌊 Would you like t…
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Can’t deep squat? It could be holding back your surfing. The sq…
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FRONTSIDE BOTTOM TURN Compress, Lean, and Twist! That'…
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