7 Hz Theta Frequency Explained | Meditative Brainwave Range
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7 Hz Theta Frequency Explained | Meditative Brainwave Range
7 Hz belongs to the Theta brainwave range, a frequency band commonly observed during meditation and inward-focused mental states. Theta activity is characterized by slower, more synchronized neural oscillations associated with reduced external attention and lower cognitive load. This audio explores the 7 Hz range as part of a broader spectrum ...
1.2K views1 month ago
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