Thread Therapy Thursday, but tonight the therapy is… slowing down. It’s been a rough couple days and I’m hurting pretty good, so no sewing for me. Hoping to get back to it tomorrow afternoon. 🧵✨ #T#ThreadTherapyThursdayR#RestDayT#TakingABreakC#CraftingLifeS#SewingLife
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Thread Therapy Thursday, but tonight the therapy is… slowing down. It’s been a rough couple days and I’m hurting pretty good, so no sewing for me. Hoping to get back to it tomorrow afternoon. 🧵✨ #T#ThreadTherapyThursdayR#RestDayT#TakingABreakC#CraftingLifeS#SewingLife
491 views4 months ago
TikTokpetalandthreadhandicraft
Awareness changes everything. You don’t always need to go deep into therapy, sometimes, noticing the pattern is enough. When you can see your mind clearly, it starts to lose its power. In Season 4 of The Human Thread, Ashna Kalra and psychologist Japneet Anand explore how self-awareness can rewire your thoughts and bring real change. 🎧 Episode 44 out now on YouTube and all major audio platforms. (The Human Thread, Season 4, Japneet Anand, Self Awareness, OCD, Healing, Mindfulness, Therapy, Ment
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Awareness changes everything. You don’t always need to go deep into therapy, sometimes, noticing the pattern is enough. When you can see your mind clearly, it starts to lose its power. In Season 4 of The Human Thread, Ashna Kalra and psychologist Japneet Anand explore how self-awareness can rewire your thoughts and bring real change. 🎧 Episode 44 out now on YouTube and all major audio platforms. (The Human Thread, Season 4, Japneet Anand, Self Awareness, OCD, Healing, Mindfulness, Therapy, Ment
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spectr.iq on Instagram: "Jules Horn's thread promotes a self-guided cranial release exercise, demonstrated in a 24-second video where he applies gentle pressure to the palate and skull while breathing slowly, claiming it decompresses the cranium to ease facial tension from stress-induced compression. As a somatic healer specialising in fascia and trauma release, Horn attributes common signs like jaw tightness and heavy eyes to cranial pressure rather than skin ageing, encouraging daily practice
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spectr.iq on Instagram: "Jules Horn's thread promotes a self-guided cranial release exercise, demonstrated in a 24-second video where he applies gentle pressure to the palate and skull while breathing slowly, claiming it decompresses the cranium to ease facial tension from stress-induced compression. As a somatic healer specialising in fascia and trauma release, Horn attributes common signs like jaw tightness and heavy eyes to cranial pressure rather than skin ageing, encouraging daily practice
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