125K views · 739 reactions | Track calories? Track macros? Track,...
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125K views · 739 reactions | Track calories? Track macros? Track,...
26.3K views5 days ago
FacebookZach Coen
Are you just starting out tracking macros and feeling overwhelmed? I get it…I was there, too! There’s one common mistake I see women make and if you can avoid this, it will make your macros tracking journey so much easier. The mistake: Making complex meals with lots ingredients in the beginning of a macros journey. Your two best strategies when starting to track macros are keeping your meals SIMPLE and REPEATING them. Here are the strategies I recommend to our Clients: • Choose 4 to 5 Proteins,
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Are you just starting out tracking macros and feeling overwhelmed…
36.9K viewsApr 28, 2024
FacebookFiftyfitnessjourney
This macro calculator is one of the simplest ways to count your macros, lose fat and actually keep it off
This macro calculator is one of the simplest ways to count your macr…
Nov 21, 2024
womenshealthmag.com
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