Because honestly… before this, I was surviving on coffee until 11 a.m. 😅 1. Start with Trace Mineral Water or Lemon & Ginger Water Hydrate first thing to jumpstart digestion, support metabolism, and balance electrolytes. 2. Eat a GLP-1 Boosting Breakfast Think chia seeds Greek yogurt — this combo helps control hunger and keep insulin in check. 3. Skip High-Insulin Foods Early Avoid sugar and refined carbs first thing to stay in fat-burning mode longer. 4. Add Collagen to Your Coffee It’s an eas
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Because honestly… before this, I was surviving on coffee until 11 a.…
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