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18K views · 289 reactions | No pain, no champagne! Get one last full body workout in before 2017 ends with UFC GYM's Countdown Workout. 100 Toe Taps 90 Bicycle Crunches 80
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Hussein Farhat | Online Fitness Coach on Instagram: "3 Moves to Make Your Biceps Pop Follow me for more fitness tips & workouts :) #biceps #training #workout #reels #foryou"
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