Intermittent Fasting: How To, Types, Benefits, and Safety
Intermittent Fasting: How To, Types, Benefits, and Safety
May 3, 2024
HealthlineKris Gunnars,BSc
4.5K views · 19 reactions | Time-restricted eating may have short-term benefits but long-term adverse effects. A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease. #lcifphilippines #intermittentfasting #intermittentfastingresults #IntermittentFastingJourney #intermittentfastinglifestyle | Healthy Aging with Coach Dok Rommel | Facebook
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4.5K views · 19 reactions | Time-restricted eating may have short-t…
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FacebookHealthy Aging with Coach Dok Rommel
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