Internal coccyx release with a finger… shoutout to pelvic floor specialists 😂#stretchpad #physicaltherapy #healthcare #comedy | stretch_pad
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Internal coccyx release with a finger… shoutout to pelvic floor s…
238.1K viewsJan 20, 2025
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Coccydynia and Pelvic Floor Spasm Check out The Coccyx - The Seat of the Soul by Erik Dalton at blog.erikdalton.com. Pain while sitting is a common client complaint, but massage therapists often disregard the coccyx as a possible pain generator. This is due to a lack of biomechanical knowledge about the coccyx, as well as concerns about how to safely assess and treat this structure. When seated, the coccyx and bilateral ischial tuberosities form an elegant weight-bearing tripod. Although the coc
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Coccydynia and Pelvic Floor Spasm Check out The Coccyx - The Seat …
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FacebookDalton Myoskeletal Alignment Techniques
🟡 tailbone area. #1 - this isn't saying your coccyx is literally stuck but when I say this I'm describing what one might 'feel' subjectively. Meet people where they're at. #2 - the pressure should be on the sacral region here. As long as the legs are split you may feel a nice stretch into extension. #3- this can help mobilize this area relative to the pelvis, much like how lying on your back with a block under an area. #4- the advantage in this position is more tension and the split legs allow
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🟡 tailbone area. #1 - this isn't saying your coccyx is literally stuck but …
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