8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
YouTubeTone and Tighten
8 Minute Stretching Routine For People Who AREN’T Flexible!
Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 minutes of stretching exercises that are perfect for beginners, after a workout, or if you generally feel “tight” or “stiff”! =========================== ️ LINK TO DR JARED’S THICK EXERCISE MAT: https ...
11.5M viewsJun 2, 2022
Shorts
These exercises will strengthen ur spine. Perfect everyone!🧘🏼‍♀️ #spinehealth #dailyyoga #mobility #fyp #yoga
0:13
322.2K views
These exercises will strengthen ur spine. Perfect everyone!🧘🏼‍♀️ #spinehealth
maddiepricegym
4 Secret Stretches for a FLAT Split 😎 #flexibility #shorts #stretching #yogapractice
0:11
1.2M views
4 Secret Stretches for a FLAT Split 😎 #flexibility #shorts #stretching #yogapractice
Flex with Olha
How to Do Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.4M viewsMar 13, 2021
How to Get the Splits as a Beginner! *Science Explained*
18:54
How to Get the Splits as a Beginner! *Science Explained*
YouTubeNatacha Océane
1.6M viewsFeb 28, 2021
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
16.5M viewsJun 19, 2022
Top videos
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
9.8M viewsSep 22, 2021
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.8M viewsMay 26, 2024
15-Min Full-Body Stretching Routine
20:35
15-Min Full-Body Stretching Routine
YouTubeYOGABODY
2.1M viewsAug 16, 2022
Splits Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.4M viewsFeb 1, 2022
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
280.8K viewsFeb 8, 2022
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS CHALLENGE | 11 MIN | Daniela Suarez
13:06
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS CHALLENGE | 11 MIN | Daniela Suarez
YouTubeDaniela Suarez
146.8K viewsFeb 15, 2022
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
9.8M viewsSep 22, 2021
YouTubeMadFit
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.8M viewsMay 26, 2024
YouTubeMady Morrison
15-Min Full-Body Stretching Routine
20:35
15-Min Full-Body Stretching Routine
2.1M viewsAug 16, 2022
YouTubeYOGABODY
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
4.5M viewsSep 7, 2023
YouTubeTone and Tighten
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.3M viewsJan 8, 2022
YouTubeAnna McNulty
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
10:49
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
193.6K views5 months ago
YouTubeTone and Tighten
5:03
How stretching actually changes your muscles - Malachy McHugh
10.8M viewsMar 30, 2023
YouTubeTED-Ed
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.4M viewsJan 15, 2021
YouTubeCaroline Girvan
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do this after ev…
1.7M viewsOct 27, 2024
YouTubeMady Morrison
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
373.8K viewsJul 19, 2023
YouTubeNuffield Health
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
625.6K viewsMar 8, 2023
YouTubefabulous50s
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Fr…
1.4M viewsSep 4, 2023
YouTubeEleni Fit
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
6.2M viewsMar 9, 2023
YouTubeEleni Fit
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.2M viewsMay 5, 2021
YouTubeMove With Nicole
14:42
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, …
384.1K viewsNov 7, 2024
YouTubeEleni Fit
10:44
10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, …
1.3M viewsMay 3, 2023
YouTubeMIZI
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.4M viewsMay 18, 2019
YouTubeAnna McNulty
16:01
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Im…
3.6M viewsSep 10, 2023
YouTubegrowingannanas
10:19
10 Minute Evening Stretch for Beginners | Better Sleep & Relaxat…
3.4M viewsFeb 18, 2024
YouTubeMady Morrison
15:32
15-minute POST-WORKOUT STRETCH for Injury Prevention & …
4.1M viewsJun 23, 2023
YouTubeKaleigh Cohen Strength
8:29
The Best 8 Minute STRETCH Routine For Women Over 50!
197.9K viewsAug 8, 2023
YouTubefabulous50s
8:24
8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, …
12.1M viewsJan 9, 2022
YouTubeMIZI
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …
18.3M viewsAug 8, 2021
YouTubeMady Morrison
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib…
3.1M viewsNov 29, 2020
YouTubegrowingannanas
11:58
10 Min. Post-Run Stretch | Simple Cool Down after Running
3.1M viewsJun 18, 2023
YouTubeMady Morrison
10:42
10 Minute Daily Stretching Routine For Women Over 50!
2.5M viewsAug 24, 2021
YouTubefabulous50s
5:14
The Most Effective Stretching Technique | PNF Stretching Explai…
127.7K viewsOct 23, 2023
YouTubeThe Movement System
See more videos
Static thumbnail place holder

Short videos

0:13
These exercises will strengthen ur spine. Perfec…
322.2K views1 week ago
TikTokmaddiepricegym
0:11
4 Secret Stretches for a FLAT Split 😎 #flexibility #shorts #s…
1.2M views2 weeks ago
YouTubeFlex with Olha
0:51
Strong sculpted and balanced glutes for power …
287.7K views2 weeks ago
YouTubeNeal
0:16
251145-Open the middle burner.
20.3K views2 weeks ago
YouTubeTaichi Zidong
0:08
Leg Flexibility Transformation | Easy Spli…
273.8K views1 week ago
YouTubeIgnite Yoga
0:30
Strong sculpted and balanced glutes for power …
176.4K views1 week ago
YouTubeNeal
0:22
Neenthedream (@neenthedream)’s video o…
63.3K views3 weeks ago
TikTokneenthedream
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
0:08
Perfect stretch! 🐆 | stretch
328.6K views3 weeks ago
TikTokluxuslabel
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
97.8K views1 month ago
YouTubeLola Stretches
0:37
Do these 3 stretches every day!
34.9K views2 weeks ago
YouTubeTom Morrison
1:09
Essential Legs and Glutes Workout Routine
61.6K views2 weeks ago
TikTokkaydonnelly2
0:08
Most satisfying thing in the world #gymtok #deadhang …
64.5K views1 week ago
TikTokviviennelifts
0:40
Mastering the Stretch: Essential Techniques and …
84.1K views1 month ago
TikTokmag7warrior
0:09
5 Essential Weight Loss Tips for a Healthier You
83.8K views2 weeks ago
TikToktonewitholesjaaa
0:40
stretching vs skills who is better #championsleague #…
67.3K views2 weeks ago
TikTokm..brian2
0:15
Straighten Your Neck, Lift Your Shoulders, and Impro…
36.6K views2 weeks ago
YouTubeFitness Happy Time
1:00
Just some hockey players ✨stretching✨ #hockeywar…
34.5K views1 week ago
TikTokreighclift0
0:24
PRE vs POST WORKOUT STRETCHES 🔥 The right typ…
2.3K views2 weeks ago
TikTokfitnessdilek
0:06
Deep stretch meets deep-tissue massage as Yulia lis…
52.1K views1 week ago
TikTokasmr_relaxology
Static thumbnail place holder