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Do you know how to respond to an overdose? Let @Ari Kytsya teach you! 🫶 Take our free trainings at the link in our bio and donate to support our lifesaving mission. 💫
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Do you know how to respond to an overdose? Let @Ari Kytsya teach you! 🫶 Take our free trainings at the link in our bio and donate to support our lifesaving mission. 💫
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😱 दुख-उदासी का Secret Point! 😢 Lung Meridian Acupressure | #Shorts
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🧠 Fentanyl's power and its danger come from the exact same place — the mu-opioid receptor. Your brain has a built-in pain volume knob: pain signals travel up to the brain (ascending pathway), and the brain fires signals back down to dial the pain down (descending pathway). Fentanyl hijacks this system and cranks it to an extreme. 🎚️ Mu-opioid receptors explain everything: 🧠 Brain — reduces pain perception 🔬 Spinal cord — blocks pain signal transmission 🚽 Digestive tract — slows gut motility
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Inhala al bajar y exhala al hacer la fuerza. Respirar bien te da seguridad, evita lesiones y te permite cargar más. Aplícala en tu siguiente entrenamiento y me cuentas qué tal te va.. y recuerda que con @olivafitness #yanotienespretextos #respira #breathe #breath #breathwork
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El nervio vago hay que ponerlo en estado simpático. Aquí te explico uno de los ejercicios. La respiración cuadrada #nerviovago #respiracioncuadrada #salud #nutricion #ayuno
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Aguantando la respiración hasta notar que me falta aire… y ahi esta el truco porque la sensación de falta de aire no tiene que ver con que realmente tengas poco oxigeno, si no con la acumulación del dióxido de carbono, la realidad es que los humanos podemos aguantar la respiración mucho más de lo que creemos con entrenamiento y entendiendo lo que pasa en nuestro cuerpo cuando lo hacemos #apnea #freediving #underwater #buceo #holdyourbreath
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