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YouTubeMrandMrsMuscle
20 minute Legs, Hips & Glutes Dumbbell Workout Routine | Sculpt, Tone & Build💪🏽
This is an effective 20 minute Legs, Hips & Glutes Dumbbell Workout Routine to sculpt, train, strengthen and tone your legs (adductors, abductors, quadriceps, hamstrings, calves) and glutes. This leg day workout is mid intensity but includes low impact modifications where necessary. This resistance based workout uses compound exercises and ...
37.1K views3 months ago
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