Planks (for seniors)
Planks (for seniors)
Aug 11, 2019
elderstrength.com
5 Min Plank Challenge. All variations of planks. You got this! 💪
5:08
5 Min Plank Challenge. All variations of planks. You got this! 💪
2 views1 month ago
YouTubeLauren Dinofa
INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS
5:13
INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS
1.1M viewsSep 16, 2021
YouTubeBullyJuice
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
283.5K viewsApr 18, 2020
YouTubeCaroline Girvan
5 Minute Daily Plank Workout To Your Stubborn Belly
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
Cute 3D-Pen And Epoxy Resin Crafts To Brighten Up Your Day 😍
1:01:27
Cute 3D-Pen And Epoxy Resin Crafts To Brighten Up Your Day 😍
337.9K viewsSep 17, 2023
YouTube5-Minute Crafts
Saw Your Own Planks At Home – Miniature Logging For Everyone (No Bandsaw Needed)
3:01
Saw Your Own Planks At Home – Miniature Logging For Everyone (…
75.2K viewsNov 5, 2016
YouTubeWAY OUT WEST with Sandra and Tim
9:29
7MIN Plank Challenge
117.8K viewsJul 27, 2022
YouTubeHeather Robertson
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
12M viewsMay 31, 2018
YouTubePamela Reif
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
70.1K viewsFeb 21, 2023
YouTubeMichael Eckert
I Tried Planking for 5 Minutes Every Day for an Entire Month, Here's W…
Jul 16, 2024
shape.com
6:43
PLANK CHALLENGE to get ABS | 5 minute Home Workout
696.4K viewsOct 22, 2020
YouTubeLilly Sabri
8:14
Planks the Right Way
23.2K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
8:37
5 Min CORE STABILITY WORKOUT | Plank Challenge
75.3K viewsJul 4, 2020
YouTubeCaroline Girvan
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
5:51
5 Minute Stretching Routine (Follow Along)
180K viewsNov 12, 2019
YouTubeStrength Side
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
0:47
How to Plank on a Stability Ball | Health
32.1K viewsJan 26, 2016
YouTubeHealth
1:29
How to Do a Proper Plank
982K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
284.9K viewsFeb 8, 2017
YouTubeKelly Brown
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
951.3K viewsFeb 15, 2017
YouTubeBowFlex
8:15
5 Minute Push Ups Workout at Home
3.4M viewsApr 30, 2020
YouTubeCaroline Girvan
5:54
5 min - AB BURN WORKOUT | No Planks | Wrist Friendly
336.9K viewsJul 26, 2021
YouTubefitbymik
6:14
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS W…
344K viewsJun 9, 2021
YouTubeFitnessa
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.3K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
0:15
How to do a Plank | Proper Form & Technique | NASM
17.8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
See more videos
Static thumbnail place holder