30-Minute Advanced Aerobics at 130 BPM - Step Class #361
33:34
YouTubeCHRISTINA DORNER
30-Minute Advanced Aerobics at 130 BPM - Step Class #361
Get ready to take your step aerobics workout to the next level with this 30-minute advanced routine set to a motivating 130 BPM pace. Whether you're looking to elevate your fitness or transition from intermediate to advanced step choreography, this session is designed to help you master advanced moves and build the confidence to rock an ...
30.5K viewsFeb 19, 2024
Shorts
Master Step Class Movements for Fitness & Health | Advanced Workout Levels
1:29
21.6K views
Master Step Class Movements for Fitness & Health | Advanced Workout
saaerobics
ADVANCED STEP AEROBICS
0:59
5.1K views
ADVANCED STEP AEROBICS
CHRISTINA DORNER
Step Aerobics Workout
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeJenny Ford Fitness
3.2M viewsMay 2, 2013
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
YouTubeCHRISTINA DORNER
22.7K viewsDec 29, 2024
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Learn the Basics Class #001
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Learn the Basics Class #001
YouTubeGet Fit With DG
396.5K viewsFeb 21, 2024
Top videos
60 Min - Advanced STEP - Step Aerobics Progression #290 C - 135 BPM
1:02:29
60 Min - Advanced STEP - Step Aerobics Progression #290 C - 135 BPM
YouTubeCHRISTINA DORNER
15.8K viewsAug 31, 2024
ADVANCED STEP AEROBICS WORKOUT // 135-140 BPM // #254 // CARDIO STEP
1:01:41
ADVANCED STEP AEROBICS WORKOUT // 135-140 BPM // #254 // CARDIO STEP
YouTubeCHRISTINA DORNER
21.2K viewsNov 19, 2022
STEP AEROBICS #500 🎉 | 60 Min Intermediate/Advanced Step Class | 135 BPM +
1:03:28
STEP AEROBICS #500 🎉 | 60 Min Intermediate/Advanced Step Class | 135 BPM +
YouTubeCHRISTINA DORNER
13.4K views1 month ago
Step Aerobics Benefits
BENEFITS OF STEP AEROBICS WORKOUTS!!
0:22
BENEFITS OF STEP AEROBICS WORKOUTS!!
YouTubeCHRISTINA DORNER
7.6K viewsApr 10, 2024
Step Aerobics for Beginners and Pro-Level Students: The Ultimate Guide
25:25
Step Aerobics for Beginners and Pro-Level Students: The Ultimate Guide
YouTubeSouth African Aerobics
10.1K views5 months ago
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
44:53
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
YouTubeCHRISTINA DORNER
28.2K viewsDec 11, 2024
60 Min - Advanced STEP - Step Aerobics Progression #290 C - 135 BPM
1:02:29
60 Min - Advanced STEP - Step Aerobics Progression #290 C - 13…
15.8K viewsAug 31, 2024
YouTubeCHRISTINA DORNER
ADVANCED STEP AEROBICS WORKOUT // 135-140 BPM // #254 // CARDIO STEP
1:01:41
Find in video from 13:04Advanced Steps and Advanced Moves
ADVANCED STEP AEROBICS WORKOUT // 135-140 BPM // #254 /…
21.2K viewsNov 19, 2022
YouTubeCHRISTINA DORNER
STEP AEROBICS #500 🎉 | 60 Min Intermediate/Advanced Step Class | 135 BPM +
1:03:28
STEP AEROBICS #500 🎉 | 60 Min Intermediate/Advanced Step Clas…
13.4K views1 month ago
YouTubeCHRISTINA DORNER
45 Min Advanced Step Aerobics | 128 BPM +Choreography Breakdown #501
47:55
45 Min Advanced Step Aerobics | 128 BPM +Choreography Breakdo…
14.4K views1 month ago
YouTubeCHRISTINA DORNER
60 Min Advanced Step Aerobics | High-Energy Cardio at 135 BPM + (New Choreo + Massive Calorie Burn)
59:46
60 Min Advanced Step Aerobics | High-Energy Cardio at 135 BPM + (…
9.1K views2 months ago
YouTubeCHRISTINA DORNER
45 Minute Advanced STEP AEROBICS BY THE POOL!! 138 BPM CDornerFitness #212
51:17
45 Minute Advanced STEP AEROBICS BY THE POOL!! 138 B…
10.6K viewsJun 11, 2022
YouTubeCHRISTINA DORNER
45 MINUTE ADVANCED STEP AEROBICS // 263-C // FAST STEP WORKOUT
52:55
Find in video from 05:53Basic Step Aerobics
45 MINUTE ADVANCED STEP AEROBICS // 263-C // FAST STEP …
22.3K viewsJan 7, 2023
YouTubeCHRISTINA DORNER
1:01:46
Find in video from 03:07Basic Step Knee Walk
Step aerobics advanced class with Ashli - 60 Minutes
199.6K viewsMar 13, 2015
YouTubethegymbox
50:03
Advanced Step: 48-Min Cardio Routine (132 BPM) with Special G…
15.8K views8 months ago
YouTubeCHRISTINA DORNER
32:10
30 Min - Advanced Step Aerobics Workout | 127 BPM Cardio
16.6K views6 months ago
YouTubeCHRISTINA DORNER
53:32
Advanced Step Aerobics Workout | 53 Min High-Energy Outdoor Cardio
15.9K views3 months ago
YouTubeCHRISTINA DORNER
1:02:43
Step Aerobics: Int/Adv Choreography + ABS (#55, 135 BP…
13K views10 months ago
YouTubeCHRISTINA DORNER
1:00:17
Advanced Choreography STEP AEROBICS CARDIO WORKOUT - 1…
17.6K viewsNov 2, 2024
YouTubeCHRISTINA DORNER
1:03:06
STEP WORKOUT | 60 MIN Step Aerobics Cardio Intermediate Adv…
19.2K viewsDec 28, 2024
YouTubeCHRISTINA DORNER
1:02:50
Find in video from 17:21V Step Tap In
☘️60 Minute - INTERMEDIATE TO ADVANCED STEP WORKOUT ☘️ …
19.5K viewsMar 16, 2024
YouTubeCHRISTINA DORNER
1:02:58
60 Min - Step Aerobics - Old School Hip Hop Jams - #447 Advanced Step
19.8K views11 months ago
YouTubeCHRISTINA DORNER
1:00:25
Intermediate/Advanced Step Aerobics - High Energy Cardio Ste…
13.8K views10 months ago
YouTubeCHRISTINA DORNER
1:03:47
Find in video from 03:00Advanced Steps and Variations
60 Min- CARDIO STEP AEROBICS - Intermediate to Advanced - 135 BP…
22.1K viewsMay 25, 2024
YouTubeCHRISTINA DORNER
1:05:15
Find in video from 08:00Advanced Step Techniques
CRAZY FUN STEP AEROBICS!!! INTERMEDIATE TO ADVANCED S…
23.1K viewsAug 27, 2022
YouTubeCHRISTINA DORNER
1:00:11
Step Aerobics - Intermediate - Advanced Step Class #498 /135 B…
7.5K views1 month ago
YouTubeCHRISTINA DORNER
33:01
Step Aerobics Workout | 30-Min Intermediate–Advanced Choreo a…
16.7K views4 months ago
YouTubeCHRISTINA DORNER
1:03:44
Find in video from 19:01Advanced Steps and Variations
CARDIO STEP AEROBICS - Intermediate to Advanced Step Cl…
13.2K viewsAug 3, 2024
YouTubeCHRISTINA DORNER
1:07:33
High Energy FAST Step Aerobics Workout - 60 Minutes - 135 BPM + …
17.1K viewsNov 25, 2023
YouTubeCHRISTINA DORNER
26:33
Intense 25-Minute Step Aerobics Class | Burn Calories FAST! (140 …
47.1K views10 months ago
YouTubeCHRISTINA DORNER
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Ho…
32.2K views6 months ago
YouTubeCHRISTINA DORNER
38:02
Easy-Paced Intermediate/Advanced Step Aerobics | 35 Mins | 127 BP…
22.2K views7 months ago
YouTubeCHRISTINA DORNER
1:01:33
60 MIN - Advanced Cardio Step Aerobics Workout - #455 - 135 BP…
15.5K views9 months ago
YouTubeCHRISTINA DORNER
1:02:06
ADVANCED STEP AEROBICS WORKOUT // 60 MIN UNIQUE STE…
18.9K viewsMar 18, 2023
YouTubeCHRISTINA DORNER
1:01:42
Find in video from 05:22Step Lunges and Knees
UNIQUELY FUN STEP AEROBICS 🔥 INTERMEDIATE ADVANCED 🔥 #21…
11.4K viewsJun 18, 2022
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder