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Manifestation Coach Vasudev | Wellness | Kundalini Yoga| on Instagram: "Beej mantra is like, a beej (seed) turns into a big tree over time. Similarly if you practice beej mantra, it will transform your complete life. You will achieve materialistic as well as spiritual benefits. For money, career, chant "LAM". For reproduction, creativity, chant "VAM" For power, position, vitality chant "RAM" For love, joy, balance chant "YAM" For clear communication chant "HAM" For intuition, decision ability ch
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HemanthRanjanKumar Choda on Instagram: "#meditation #telugu #stress #chakras #yoga For better results practice each bija mantra for 7 times on each chakra then move to another one then it will be more effective. Chakra Meditation – How to Do It Right How to Practice: 1. Sit comfortably with a straight spine, close your eyes. 2. Take deep, slow breaths to calm your mind. 3. Focus on each chakra from bottom to top: • Root (Muladhara) – base of spine, red, stability & grounding • Sacral (Svadhistha
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