⚡ Meet Frank ⚡ Frank has been with BFP for over 3 years now and he is KILLING IT! Frank joined as a complete beginner. Never having lifted weights before, he wanted to set a better example for his kids and family. Instead of being a father who came home from work and sat down with a beer instead of his family, Frank wanted to step up. BFP was his method to help him get started Since Joining BFP Frank Has ✅ Dropped bodyfat ✅ Gained muscle ✅ Lifted more than ever before ✅ Lead by example for his k
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WATCH: Staying active and healthy. The BFP CALABARZON, together with the Financial Management Division, joined the Stand-Up and Wiggle Exercises in support of the Weight Reduction, Disease Prevention, and Health Promotion Program. #ARIVACALABARZON | Bureau of Fire Protection CALABARZON
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“A healthy team is a happy team.” Bring the Energy, Wiggle It Out! 💃 Valenzuela City Fire Station wiggled their way to a fun and energetic day — promoting wellness, teamwork, and a positive spirit while on duty!🧑‍🚒 No copyright infringement intended. Music belongs to its rightful owners. | BFP NCR Valenzuela City
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STAY FIT, STAY HEALTHY here at BFP MANDAUE CITY! On behalf of our City Fire Director, SUPT NOEL NELSON B ABABON, we would like to thank Mandani Bay for the invaluable support given to us during our Tiktok for Fitness dance presentation for Bumbero Siete Live! See you again for the next episode mga kabumbHERO👨🏻‍🚒👩🏻‍🚒 Community Relations Section - BFP R7 #bumberosietelive #BFP_Mandaue -asm- | BFP R7 Mandaue City Fire Station
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17 November 2025 “A little wiggle goes a long way for a healthy day.” — Unknown IN PHOTOS || Under the leadership of 𝐅𝐂𝐒𝐔𝐏𝐓 𝐑𝐎𝐘 𝐑𝐎𝐃𝐄𝐑𝐈𝐂𝐊 𝐏 𝐀𝐆𝐔𝐓𝐎, 𝐃𝐒𝐂, Regional Director of the Bureau of Fire Protection Region IV-A, the Admin Section personnel of this station headed by 𝐅𝐂𝐈𝐍𝐒𝐏 𝐂𝐄𝐒𝐀𝐑 𝐀𝐑𝐉𝐀𝐘 𝐀 𝐑𝐄𝐘𝐄𝐒 participated in the conduct of “Stand Up and Wiggle Exercises” held at Biñan City Fire Station. Reduce stress and improve mental alertness for better work p
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248 reactions · 13 comments | Thank you lord sa lakas  My 3rd Fastest Half Marathon #running #bfp #healthylifestyle | Jimmy Corpin Pasague | Facebook
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