take a breath🤍 • Please note: Social media is not a replacement for therapy. • This is a supervised private practice. It is owned and managed by a master’s level, non-independent licensee under Board-approved clinical supervision pursuant to A.A.C. R4-6-211. The Board-approved clinical supervisor of this practice is: Racheal Turner, MA, LPC 480-910-6242 Rachealturner@turningpointcounseling.net #TherapyForGenZ #ArizonaTherapist #BurrowAndBloom #therapist #therapy #arizonatherapist #arizonatherap
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✨ For the oldest-born, type A women out there… therapy hits different. It’s hard when you’re used to being the responsible one. The over-functioner. The emotional glue. The “I’ll handle it” person. Therapy asks you to stop performing strength and actually explore what’s underneath it. It asks you to slow down, soften, and let someone in. And THAT can feel harder than the burnout, the people-pleasing, and the high standards you’ve carried for years. But here’s the truth: You deserve support, soft
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A few hours. Zero distractions. Total reset. ✨ This full spa day at Bloom Wellness Spa is the definition of self-care — a massage with hot stones, sauna session, float therapy, and finishing with a facial. It’s unhurried, intentional, and exactly what your body needs. Whether you’re treating yourself or gifting someone a full reset, this experience is worth every minute. 📍 Bloom Wellness Spa #BloomWellness #BloomWellnessSpa #Wellness #SelfCare #SpaDay | Bloom Wellness Spa Hot Yoga
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A very common fear: “I’m nervous about internal pelvic floor work.” Good news: Pelvic floor therapy doesn’t have to be internal to be effective. We can support you through: ✨ Breath coaching ✨ External myofascial release ✨ Abdominal hip treatment ✨ Tailored home exercises ✨ Nervous-system based strategies Pelvic floor care should always feel safe, supported, and empowering. You get to choose what feels right for your body. 💛 | Bloom Health Clinic
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