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15K views · 1K reactions |  NEW WORKOUT ALERT  The Knee Friendly Workout If you're not a fan of, or able to complete lunges and squats, or if you just need to be kind to
Body Project. . 🚨 NEW WORKOUT ALERT 🚨 The Knee Friendly Workout If you're not a fan of, or able to complete lunges and squats, or if you just need to be kind to your knees right now - this excellent workout is for you. Very gentle on the knees, but absolutely guaranteed to produce maximum change juice. Enjoy team 💪
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