SwimmersBest Drill of the Month: Powering The Breaststroke With Targeted Drag Resistance
SwimmersBest Drill of the Month: Powering The Breaststroke With T…
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swimswam.com
7 Tips for Awesome Breaststroke Technique
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Breastroke Arms
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98K views · 826 reactions | Think going wide on your breaststroke...
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98K views · 826 reactions | Think going wide on your breaststroke...
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How To Swim Breaststroke With World Class Technique
How To Swim Breaststroke With World Class Technique
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myswimpro.com
During the pullout phase in breaststroke, you'll see a lot of swimmers, even elite ones, breakout in a 'Superman' position, with their arms slightly separated. Through our velocity meter and Drag and propulsion technology and testing, we now know that the streamline position reduces drag by at least 10% compared to a 'Superman' position. The swimmers always begin the breaststroke pullout in the hyper-streamline or streamline position, so why do they end it in the Superman position? #breaststroke
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During the pullout phase in breaststroke, you'll see a lot of sw…
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FacebookThe Race Club
54K views · 632 reactions | ⏱ Want a faster breaststroke? Start with your head. Try this: ✅ Chin stays down during the outsweep ✅ Breath comes LATE — less drag, more speed ✅ Dryland drill builds lower back strength for better body position We call it the Late Breath Technique — and it works. Small change. BIG results. #Breaststroke #SwimTips #RaceClub #SwimDrills #SwimFaster #LateBreath #TechniqueMatters #DrylandForSwimmers #SwimmerStrong | The Race Club | Facebook
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54K views · 632 reactions | ⏱ Want a faster breaststroke? Start with yo…
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