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THE BREATH SOURCE | Breathwork App on Instagram: "DAY 26 — RETURN TO YOUR BREATH, RETURN TO YOURSELF 🌬️ The holidays can pull us outward — into noise, expectations, and endless movement. But each time you return to your breath, you return to your body. you return to the present moment. you return to yourself. No matter how far the day takes you, your breath is always there — steady, familiar, and ready to bring you home. ✨ Try this simple return: • Inhale gently through your nose • Exhale slowl
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