Brian Siders - Alchetron, The Free Social Encyclopedia
Brian Siders - Alchetron, The Free Social Encyclopedia
Aug 18, 2017
alchetron.com
New PR 🚨 365 IB Bench Press after a 3 hr back, shoulders and chest workout💯🏋🏾 This was my 1st time benching and going heavy since dislocating my shoulder in February 2022. I got surgery in August 2022 but today we tested our limits‼️🧘🏾‍♂️ Spotters @hsrlifts @lejendree_ 🎥 @apexcalisthenics Unc @bigzeusxrated_ put me through a crazy chest workout right before doing this, and right after doing back, and shoulders with the bro @apexcalisthenics 🦍😈 @bigzeusxrated_ @lejendree_ & @apexcalisthe
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New PR 🚨 365 IB Bench Press after a 3 hr back, shoulders and chest wo…
84.9K viewsFeb 16, 2023
FacebookBrian Williams
Barbell Heritage on Instagram: "Brian Siders 360kg bench press. Brian Siders is a legendary American powerlifter and strongman. He’s a multiple time IPF world champion in the super heavyweight category and has broken numerous World Records. He’s also notable for being the first lifter in the IPF to total 1200kg. He did this during the 2010 West Virginia state championships with a 1202.5kg total. This particular bench series is taken from the 2004 IPF world championships in South Africa where he
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Barbell Heritage on Instagram: "Brian Siders 360kg bench press. …
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