GET FIT at Any Age - Building Muscle After 60
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YouTubeTotal Fitness Bodybuilding
GET FIT at Any Age - Building Muscle After 60
You can build muscle in your 50's, 60's and beyond. Learn how Mike Brown got in the best shape of his life at age 60. It's possible to get ripped at any age with these muscle-building tips, perfect for older guys who are looking to stay active and healthy. Check out the Total Fitness Bodybuilding Podcast at the link below and we'll show you how ...
1.4K viewsOct 18, 2024
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Remember when you started having a little freedom to make choices and you tested some limits and found out it was fun and survived? That’s called Newfound Freedom and emerges in your 60s. Life Gets Better After 60! #60yearsold #reassurance #confidence #freedom #youllbefine
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