240K views · 1.4K reactions | FULL Shoulder Workout! Lets do this! | Chalene Johnson | Facebook
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240K views · 1.4K reactions | FULL Shoulder Workout! Lets do this! | …
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49K views · 147 reactions | Ladies, When your asked “what’s your secret?” what do you tell them? | Chalene Johnson | Facebook
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49K views · 147 reactions | Ladies, When your asked “what’s your se…
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Here’s what I did to flip the script: 1. Made a conscious decision to romanticize aging… I started calling it the after party. 2. Learned how hormones affect mood, muscle, brain health, and longevity…and got on HRT. 3. Researched the supplements every woman over 40 actually needs. 4. Switched my workouts and nutrition to build muscle, not just burn calories. 5. Started following women older than me who looked and lived the way I wanted to. 6. Quit drinking…it was wrecking my sleep and giving me
Here’s what I did to flip the script: 1. Made a conscious decision to rom…
8.3K views3 months ago
FacebookChalene Johnson
122K views · 2.7K reactions | What I love about PiYo is that it not only strengthens your body, but nourishes the soul. Take time this week to do your body good by making it a priority to move in a way that rejuvenates it. PiYo does that for me… Does it do that for you? www.chalenejohnson.com/piyo | Chalene Johnson | Facebook
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PIYO workout with me! Do you do PIYO? | Chalene Johnson
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PIYO workout with me! Do you do PIYO? | Chalene Johnson
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49K views · 380 reactions | I'm a very happy, positive person. But I have my moments. Know anyone who works in production, entertainment or video? They will feel my pain. | Chalene Johnson | Facebook
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49K views · 380 reactions | I'm a very happy, positive person. But I …
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81K views · 747 reactions | It's not about you... here's how to deal pain in the butt people. | Chalene Johnson | Facebook
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81K views · 747 reactions | It's not about you... here's how to deal pai…
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458K views · 9.3K reactions | Chalene Johnson on Reels | Face…
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25K views · 63 reactions | Chalene Johnson on Reels | Facebook
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211K views · 3.2K reactions | Walking desks.... People who love …
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43K views · 2.4K reactions | New Piyo Workout Coming Soon! Who'…
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44K views · 717 reactions | This is what 30 days of joyful practice loo…
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Enjoy the ritual of sipping a pretty drink without the toxins (or hango…
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The inspiring journey and career story of Chalene Johnson
Feb 22, 2022
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And just like that, no more awkwardness 💅🏻 | Chalene Johnson
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FacebookChalene Johnson
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Don't hate me, but this leg workout - which you can do at home - is not …
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If your hormones are out of sync, nothing works. Not the workouts. …
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If your hormones are out of sync, nothing works. Not the workouts. …
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150 reactions · 3 comments | I'm going to show you how to have...
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24K views · 444 reactions | SATURDAY RANT: All these so-ca…
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21K views · 267 reactions | do you take vitamin D? | Chalene Johnso…
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Comment FLEXY for my step-by-step routine all my tips for stronge…
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