149K views · 2.2K reactions | Chronic low back pain comes with A LOT...
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FacebookDr. Jacob
149K views · 2.2K reactions | Chronic low back pain comes with A LOT...
Dr. Jacob. Dr. Jacob · Original audio. Chronic low back pain comes with A LOT of fear avoidance: avoiding or compensating around movement for fear of making things worse😖The problem is, avoiding the movements is what is making it WORSE!! How do you know what is safe and what is not? 👉go see a legit physical therapist in person. Don’t ...
77.2K views4 weeks ago
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