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5.2K views · 173 reactions | Sean Velas of CrossFit Gymnastics and a Team Soul Miami crew perform today’s WOD, the benchmark workout Cindy. Cindy Complete as many rounds as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats Post rounds completed to comments. Compare to 210321. #crossfit | CrossFit | Facebook
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