Breaking down the air squat. More exercises & demos 👉 bit.ly/CFexercisedemos | CrossFit
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Breaking down the air squat. More exercises & demos 👉 bit.ly/CFexerci…
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34K views · 331 reactions | The immature squat is common for beginner-level athletes. Working the proper points of performance can be challenging. Try this squat therapy drill using a medicine ball and a wall. | CrossFit | Facebook
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34K views · 331 reactions | The immature squat is common for be…
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