10-Minute Dance Cardio Workout With Sheela Awe | POPSUGAR FITNESS
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10-Minute Dance Cardio Workout With Sheela Awe | POPSUGAR FITNESS
Join host, choreographer, and content creator Sheela Awe, who will be leading this high-energy 10-minute dance cardio workout joined by Paris Nicole and Madisyn Maniff. This routine will take you through some fun and groovy moves. Don't fret if you're not a dancer, you'll be sure to drill a plethora of hip-hop-inspired moves slowly, then you'll ...
89.7K viewsNov 18, 2022
Zumba Fitness
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229K views · 706 reactions | Become a licensed Zumba® Instructor with a one-day Zumba® Basic 1 Training. Find out the Zumba® formula, learn the core rhythms, and discover how to make a career out of something you love. | Zumba Fitness | Facebook
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