I saw more definition when… I changed my daily habits! Struggling to change your habits? Keep reading! 3 Things You Need to change a habit: 1. Consistency: Routines Structure that support your new habit 2. Coaching: Guidance Support from someone who has walked the path before you 3. Community: A home base that celebrates your wins and encourages you to persevere through challenges If you are feeling stuck in a pattern of pure frustration from your inability to change- let me be your hope in huma
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