Austin Perlmutter, MD joined me on The Doctor’s Farmacy this week, where we discussed neuroinflammation and how to modulate it through diet and lifestyle choices to improve mood, behavior, and neurodegenerative diseases. You can find the full episode on your favorite podcast app. | Mark Hyman, MD
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This is the best diet based on the current research to lower your dementia risk! | Austin Perlmutter, MD
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Mark Hyman, M.D. on TikTok
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4.1K views · 140 reactions | Over the past few months, you may have heard me reference the #LUVDIet. That's the brand new diet plan that we developed to help people get to Lower Uric Values. Still confused? Check out this snippet of my interview with Tom Bilyeu on Impact Theory to learn more! You can watch the whole interview here.  https://bit.ly/3I57Fa0 | David Perlmutter, M.D. | Facebook
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We’re hearing a lot about the carnivore diet. Here are my comments on only consuming meat and the long-term impacts that I believe need to be considered when choosing this diet. | David Perlmutter, M.D.
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The carnivore diet has gathered a lot of interest as of late and so I’m regularly being asked to share my opinion on it. While I do consume high-quality meat, there is just as much value in the fruits and vegetables I am consuming. You desperately need dietary fiber to nurture your gut, which we know is key to combat inflammation and bring down the risk of disease. Eat your fruits and vegetables! | David Perlmutter, M.D.
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4.3K views · 117 reactions | The Carnivore Diet is certainly having a moment. But it’s missing a key nutrient to keep your gut microbiome healthy: dietary fiber. Listen to find out why  | David Perlmutter, M.D. | Facebook
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4.3K views · 117 reactions | The Carnivore Diet is certainly having …
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