Massaging Your Ear Is Great For Stress Relief, Know Other Benefits of Ear Massage
Massaging Your Ear Is Great For Stress Relief, Know Other Benefit…
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onlymyhealth.com
The Amazing Benefits and Techniques of Ear Massage
The Amazing Benefits and Techniques of Ear Massage
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Discover the Benefits of Ear Massage: Self-Care Tips & Techniques
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Stimulate the vagus nerve with this ear self massage technique! The vagus nerve system acts to counterbalance the fight or flight system and can trigger a relaxation response in our body. It is one of the cranial nerves that connect the brain to the body.The vagus nerve is a major part of how our bodies and brains function; without it, our bodies wouldn't be able to do basic tasks, and by stimulating it we can receive powerful health benefits. FOLLOW TO RELAX! #hormones #health #relax #relaxing
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