F45's "Athletica" Flagship Cardio Workout
1:56
YouTubeLuke Armstrong
F45's "Athletica" Flagship Cardio Workout
Get leaner, faster and more agile in a 45 minute cardio session that will have you sweating and gasping for air. Meanwhile, your now Zen-like mind will be wondering how the time went so quickly. It’s team-based, intense and a great way to rid yourself of 820 calories.
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F45 Training Workout
Overcoming the Challenge of Starting F45 Training
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Overcoming the Challenge of Starting F45 Training
TikTokf45_training_hawaiikai
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🤔 Think F45 training would be “just another workout”? Think again. 😎 🔥 Pods are stacked, music is up, and the team is moving. That “just trying it out” mindset quickly turns into “can’t wait for the next session!” 💪 ⏱️ Suddenly, 45 minutes feels like the fastest, hardest, and most rewarding time of your day. This isn’t just a workout. It’s a community, a routine, and a habit you’ll actually want to keep. Click the link to book your first class today and experience the difference. 👊 . . . #F
0:37
🤔 Think F45 training would be “just another workout”? Think again. 😎 🔥 Pods are stacked, music is up, and the team is moving. That “just trying it out” mindset quickly turns into “can’t wait for the next session!” 💪 ⏱️ Suddenly, 45 minutes feels like the fastest, hardest, and most rewarding time of your day. This isn’t just a workout. It’s a community, a routine, and a habit you’ll actually want to keep. Click the link to book your first class today and experience the difference. 👊 . . . #F
TikTokf45.training.westarvada
104 views1 week ago
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