Invincible soundtrack: All songs from Seasons 1-3 - Dexerto

Shoulder Workout 🔥 If you can just be consistent, the gains will be yours fam.. show up… get the work done. Practice hitting nice reps, feel that mind muscle connection, get the pump & go home 💪🏽 - 1.)Military Press (5 X 6-12 reps) 2.)Side Lateral Raise (5 X 6-12 reps) 3.)Rear Delt Flys (4 X 5-10 reps) 4.)Front Plate Raise (4 X 8-10 reps) 5.)BB Shrugs (5 X 8-15 reps) 6.)Handstand Push-ups (3 X Burnout) . . #shoulders #workoutroutine #gymlife #gymtime #workouts #training #fitfam | Uzoma Obilor