Indoor Training Guide - How To Use GCN's Cycling Training Videos
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YouTubeGlobal Cycling Network
Indoor Training Guide - How To Use GCN's Cycling Training Videos
Indoor cycle training with GCN uses some on-screen info - here's what it all means Follow GCN on YouTube: http://gcn.eu/gcnsubs We show you how much effort you should be putting in to your training on the right of the screen, from 1 - 6, or from easy to absolutely flat out. We also use three positions in our training sessions: in the saddle ...
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174K views · 612 reactions | One from the GCN archive always worth revisiting. Pedalling comes naturally, for the most part. But there are things you can do to make your pedal stroke more efficient. Let us know your tips for better pedalling. | Global Cycling Network | Facebook
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