What’s going on here??🧐🧐🧐 These are TGUs. Turkish Get Ups. Also known as “Trying to Get Up”. 🤣 These are a whole body exercise that’ll help with getting off the floor! These are also great when you don’t have a lot of time and want to get a good workout in! They work pretty much everything. Even your nose (just kidding) 😉 These aren’t for everyone. They are a progression. If you can’t YET get off the floor just go to your hand or knee. _____________________ To feel better than you did 10 ye
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What’s going on here??🧐🧐🧐 These are TGUs. Turkish Get Ups. Also kno…
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