A List of Workouts on the Gold's Gym XR45
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A List of Workouts on the Gold's Gym XR45
The Gold's Gym XR45 is a compact gym that offers resistance up to 210 pounds and six different workout stations. To obtain maximum results with this product, remember that low weight and high repetitions will tone your body, while high weight and low repetitions will add muscle mass.
Nov 11, 2010
Golds Gym Workout
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Get strength and cardio workouts plus group exercise classes and personal training that support a stronger you. Only at Gold's Gym. | Gold's Gym
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