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Your groin pain and tightness could be coming from your quads and hips! This stretch that you see me doing on my client, will help release pressure build up in his groin area. Take your time, move slow and steady with the muscles..
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Short videos

0:12
Groin Pain Relief!! 🔥😍 #groinpain #physicaltherapy
5.5K views3 weeks ago
YouTubePhysical Therapy Session
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YouTubeDr. Ashish (PT)
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