10-Minute Abs Hell Workout | Abs Redefined | Men's Health Muscle
12:37
Men's HealthGreg Presto,Cori Ritchey,C.S.C.S.
10-Minute Abs Hell Workout | Abs Redefined | Men's Health Muscle
Trainers discuss how long it takes to get visible ab muscles—which has more to do with healthy habits than a simple plan.
7 months ago
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Here’s my workout plan for getting abs in two weeks! Remember to have rest days on Thursday and Sunday to relax your muscles :) Feel free to increase the sets once you’re more comfortable. Remember to stay consistent and follow a healthy diet 🥗🫶🏻 You got this! 😤💪 #homeworkout#homeworkouts#workout#workoutmotivation#workoutplan#abs#absworkout #fitness #fitnessmotivation #motivation #fit #training#exercise #healthylifestyle #fitnessjourney#health #crossfit #strength #fitspo #healthy | Naomi Se
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