Day 10 - How to do Tongue Scraping and Oil Pulling - Eat & Breathe
Day 10 - How to do Tongue Scraping and Oil Pulling - Eat & Breathe
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How to Clean Your Tongue - What is the Best Tongue Scraper?
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You might be surprised to learn a tongue scraper can be your secret weapon to snoring! Here's the how-to: gently scrape your tongue 3 times to stimulate the nerves and encourage your tongue to rest in a better position. This keeps those pesky airway blockages at bay, leading to quieter nights. And did you know that tongue scraping also freshens breath?! It's a great win-win! Check out the tongue scraper on the site! http://livingwellwithdrmichelle.com #snoring #sleep #wellness #tonguescraper #be
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