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Are you getting enough IRON in pregnancy 🤰? Iron is vital in pregnancy to prevent anemia and keep both mom & baby healthy! Iron needs increase during pregnancy to support your blood volume, prevent anemia and help your baby’s development. 🥬Include iron rich foods in your diet 🍋Pair with vitamin C for better absorption 💊Supplement as prescribed by your doctor #pregnancynutrition #ironinpregnancy #healthypregnancyeating #pregnancydiet #momtobe #pregnancycare #nutritiontips #pregnancywellness #
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44 reactions | Taking iron? These 3 mistakes are blocking its power! Iron tablets Pregnancy nutrition Prenatal care Iron absorption Pregnancy supplements Iron and calcium interaction Taking iron correctly Common iron mistakes Iron with milk Iron with food #HealthTips #ReelTips #InstagramReels #WellnessJourney #WomenHealth #PregnancyCare #PregnancyTips #PregnancyNutrition #IronTabletMistake #PrenatalCare #IronAbsorption #PregnantMomsGuide #MomToBeTips | Physioforpregnancy | Facebook
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