How to Do the Head and Arm Choke (aka 'Kata Gatame')
How to Do the Head and Arm Choke (aka 'Kata Gatame')
Jun 18, 2014
grapplearts.com
Kata-Gatame (肩固) • Shoulder Hold applied as a strangulation technique after a positional reversal in grounded self defense #jiujitsu #jujitsu #judo #martialarts | Jukido Academy • Jujitsu Self-Defense
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