44K views · 78 reactions | It’s cold and flu season! 蠟 @faisalpmafitness joins our nutritionist Louisa in store to find out what we should be eating and drinking to help keep the dreaded germs away!​ Remember if you have any questions for our @marksandspencerfood nutritionists, leave them in the comments below and Fasial will be back to answer them. ​ #mandsfood #thisisnotjust #eatwell | Marks and Spencer | Facebook