What Attachment To Use For Cable Rows? (5 Options) | PowerliftingTechnique.com
What Attachment To Use For Cable Rows? (5 Options) | PowerliftingT…
Jan 24, 2017
powerliftingtechnique.com
The seated low pulley row, also known as the seated cable row, is a compound exercise.Muscles Worked with underhand grip is the middle back, specifically the latissimus dorsi and rhomboids, while also engaging the biceps, lower back.Muscles Worked with Overhand Wide Grip is the Latissimus Dorsi & Rhomboids & Trapezius & Read delts.Muscles Worked with narrow grip is the middke back muscles.#gym #muscle #back #backexercise #row #bodybuilding #fitness #fyp #foryou | Bodyfitness GYM
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Our Single Stack Dual Cable Low Pulley Row machine allows you to perform heavy cable rows using one arm at a time or both at the same time. Weight is evenly distributed to both arms ensuring your dominant side can’t take more of the load as with conventional machines. The Watson Single Stack Dual Cable Low Pulley Row is incredibly smooth to use and comes with a 120 kg weight stack. A great investment for anyone wanting to add some serious size and strength to their back. ​ ​#watsongym #row #pull
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