7 Alternatives To Lunges Every Gym Buddy Should Try
stronghomegym.com
7 Alternatives To Lunges Every Gym Buddy Should Try
Learn more about the best alternatives to lunges from experienced physical trainers and body builders. What many do not know is that lunges...
Apr 7, 2018
Lunge Exercise
147K views · 14K reactions | I love using this progression when it comes to the reverse lunge.. Adding that extra deficit make the exercise so much more challenging Putting more stress on that working leg Holding onto somewhere also helps you add more load eliminating that stability aspect  Try it !! And save ❤️ | Big Ali PT | Facebook
0:39
147K views · 14K reactions | I love using this progression when it comes to the reverse lunge.. Adding that extra deficit make the exercise so much more challenging Putting more stress on that working leg Holding onto somewhere also helps you add more load eliminating that stability aspect  Try it !! And save ❤️ | Big Ali PT | Facebook
FacebookBig Ali PT
347K views2 weeks ago
Lunge, Jumping
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Top videos
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When it comes to lower body exercises, lunges are an excellent option, and with these 9 variations you'll never get bored! SWIPE to see lunges at every level and visit the link in our bio for full workouts🦵 | WeShape
0:06
When it comes to lower body exercises, lunges are an excellent option, and with these 9 variations you'll never get bored! SWIPE to see lunges at every level and visit the link in our bio for full workouts🦵 | WeShape
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