646K views · 1.1K reactions | Partner Workout | Michael Vazquez...
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646K views · 1.1K reactions | Partner Workout | Michael Vazquez...
646.8K views2 weeks ago
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Most of my workouts are high intensity and explosive so I thought it’s time I switch it up for you all. This workout is advanced and will help your controlled and slower tempo exercises. Give these a try and remember to like and comment on what other workouts you like to see! Workout Programs | Tips | Nutrition https://cutt.ly/MVBodyandBurnCourse | Michael Vazquez
3:17
Most of my workouts are high intensity and explosive so I thoug…
104.7K viewsMar 13, 2020
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Nothing like a good ole fashioned dumbbell pump 👊Start your week off right with this workout. 🔥More workouts like this and nutrition guide in my 6 Week Ripped Warrior Program for 25% Off with code: BANDB25 👉https://cutt.ly/MVRippedWarriorProgram Concentrated Curl - Press 12-14 Reps | 4 Sets | 30 Sec Rest Curl - Squat 12 Reps | 4 Sets | 30 Sec Rest Hammer Curl Press - Split Jump 12 Reps | 4 Sets | 30 Sec Rest Row - Hammer Curl 12 Reps | 4 Sets | 30 Sec Rest Farmer Lunges 30 Second Sets | 4 Set
3:01
Nothing like a good ole fashioned dumbbell pump 👊Start your week of…
104.9K viewsMar 25, 2020
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90K views · 5.7K reactions | Explosive workout  | Michael Vazquez | Facebook
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90K views · 5.7K reactions | Explosive workout  | Michael Va…
90.9K views2 weeks ago
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751K views · 19K reactions | Agility Ladder Workout With Michael...
3:26
751K views · 19K reactions | Agility Ladder Workout With Michael...
751.3K views1 week ago
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New week same grind! 💪 Here’s a great full body workout with the beasts 🔥🔥🔥 We’re using slider plates for these exercises. I got mine at on amazon but they sell them all over cheap, and are really great to incorporate into your exercises. If you have some at home give this workout a try! 1. Slider Push-up Flow 2. Knee up to Push-up 3. Slider back Lunge 4. Mountain Climbers More workouts and nutritional guide in my 6 week ripped warrior program https://cutt.ly/MVRippedWarriorProgram | Michael
1:24
New week same grind! 💪 Here’s a great full body workout with the b…
1.1M viewsFeb 10, 2020
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Jungle Gym Workout 🔥🌴 Definitely a place y’all need to come! Beautiful beaches, nice people (except for the ones who broke into our house 🤦🏽‍♂️) and amazing food/vibes. Workout is below guys! 💪🏽 1. Hammer Curl to Press 4 sets, 15 reps, 30 seconds rest 2. Bent over row 4 sets, 15 reps, 30 seconds rest 3. Straight leg deadlift 4 sets, 12 reps, 1 minute rest 4. Strict Press 4 sets, 15 reps, 30 seconds rest 5. Curls 4 sets, 12 reps, 30 seconds rest Get Lean and Mean🔥Bodyweight Circuit💦 If yo
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Jungle Gym Workout 🔥🌴 Definitely a place y’all need to come! Beautifu…
436.7K viewsJan 28, 2021
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3:20
1.1M views · 10K reactions | See the Results | Feel The Difference...
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1.7K reactions · 481 shares | Here’s a killer workout I crushed with...
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871K views · 47K reactions | Leg Workout Here’s a great Leg Wor…
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1.2M views · 68K reactions | Best way to workout while you clean …
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3:38
Full Body Workout ⚔️ Save this workout for your next gym sesh! E…
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12M views · 10K reactions | Circus Gains & A Dumbbell Shredder |...
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3:24
34K views · 269 shares | What's up Warriors! Let's get HYPE today an…
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41K views · 357 shares | 5 Bodyweight Exercises For Leg Mo…
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781K views · 40K reactions | 5 Exercise Workout with just a benc…
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Workout of the day let’s crush it!👊 Each exercise perform 45 second…
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3:52
530K views · 5.1K reactions | Having great workouts start from having …
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19K views · 1.2K reactions | Level up with this killer workout  If yo…
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14M views · 89K reactions | What's up Squad! Remember When you...
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3.7K reactions · 655 shares | You don’t need a gym to get a workout…
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3:09
235K views · 10K reactions | Here’s 4 explosive movements that I do...
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4:09
Feel the burn with this bodyweight leg workout 💪 Leg Day Warmup 🙏 He…
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1.6M views · 10K reactions | 9 Leg Killah Exercises  Leg Day...
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1.8M views · 18K reactions | Bodyweight Circuit with my quee…
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311K views · 3.2K reactions | When you mix breakdancing and your g…
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1.8M views · 2.1K reactions | 8 Exercises You Can Do With a Chai…
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The Grind ⚔️ What’s your favorite? New workout and exercises for y’a…
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Embrace your movement. 💯💪❤️ If you haven’t already be sure to check o…
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Full body work Here’s a few of my go to Landmine exercises. Perfec…
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