All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
berkeley.edu
Mindfulness Definition | What Is Mindfulness
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them—without believing, for instance, that there’s a “right ...
Jan 1, 2009
Mindfulness Meditation
5:15
5 Minute Mindfulness Meditation
YouTube
Great Meditation
6.2M views
Mar 7, 2021
3:44
How to Practice Mindfulness
YouTube
Psych Hub
826.5K views
Jun 23, 2020
4:50
What is Mindfulness?
YouTube
Psych Hub
701.5K views
Aug 11, 2020
Top videos
How To Practice Mindfulness: 10 Practical Steps and Tips
positivepsychology.com
Jun 5, 2020
72 Mindfulness Quotes for Daily inspiration and Motivation
malpaper.com
Nov 12, 2021
4:34
19 Mindfulness Quotes to Inspire Your Practice
positivepsychology.com
Jun 18, 2017
Mindfulness for Beginners
8 Mindfulness Exercises for Beginners ( Infographic)
mindfulnessexercises.com
Jun 8, 2019
7:17
21 Quick Mindfulness Exercises (Less Than One Minute Each)
mindfulnessbox.com
Jan 28, 2022
12:34
The Ultimate Beginners Guide To Mindfulness Meditation--New And Improved
thedailymeditation.com
Aug 12, 2018
How To Practice Mindfulness: 10 Practical Steps and Tips
Jun 5, 2020
positivepsychology.com
72 Mindfulness Quotes for Daily inspiration and Motivation
Nov 12, 2021
malpaper.com
4:34
19 Mindfulness Quotes to Inspire Your Practice
Jun 18, 2017
positivepsychology.com
17:53
How mindfulness changes the emotional life of our brains | Richa
…
4.9M views
Dec 12, 2019
TED
Richard J. Davidson
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
209.9K views
Dec 8, 2020
YouTube
DBT Skills from Experts
8:09
Mindfulness of Thoughts (DBT Skills)
50.4K views
Jan 11, 2021
YouTube
Self-Help Toons
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
4:36
What Is Mindfulness? | The Mindfulness Toolkit
343.7K views
Jul 8, 2018
YouTube
ABC Big Kids
2:28
Managing Anxious Thoughts And Stress With Mindfulness
328.9K views
Feb 12, 2022
YouTube
Headspace
3:51
Mindfulness And How The Brain Works
10.6K views
Jun 6, 2016
YouTube
Mindfulness 360
4:50
What is Mindfulness?
701.5K views
Aug 11, 2020
YouTube
Psych Hub
9:51
Mindfulness for Beginners: What It Is & How to Practice It
4.6K views
9 months ago
YouTube
Self-Help Toons
13:32
How to Be Mindful in Everyday Life | 25 Ways to Practice Mindfulness
90.4K views
Oct 20, 2021
YouTube
iamvanessae
Reframing unhelpful thoughts - Every Mind Matters
Sep 26, 2022
www.nhs.uk
3:44
How to Practice Mindfulness
826.5K views
Jun 23, 2020
YouTube
Psych Hub
6:53
How Mindfulness Helps Stress - 4 Ways to Do It
218K views
Apr 25, 2018
YouTube
Dr. Tracey Marks
3:33
DBT Mindfulness Skill: An Overview of Wisemind and the What & How
…
105.3K views
Jan 24, 2018
YouTube
Sunrise Residential Treatment Center
15:06
Guided Mindfulness Meditation - Awareness of Thoughts: A New P
…
71.1K views
Jul 27, 2020
YouTube
MindfulPeace
1:05:19
How Mindfulness Based CBT Can Help You Move Past Intrusive Tho
…
50.9K views
May 20, 2021
YouTube
ADAA_Anxiety
10:24
10 Minute Guided Meditation for Mindfulness
199.5K views
Feb 22, 2019
YouTube
Declutter The Mind
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
685K views
Jul 8, 2021
YouTube
Therapy in a Nutshell
5:00
Mindfulness Practice: The 5 Senses
25.8K views
Jul 18, 2021
YouTube
Lil' Steps Wellness Farm
20:54
20 Minute Guided Meditation for Mindfulness
274.4K views
Feb 22, 2019
YouTube
Declutter The Mind
15:02
Guided Mindfulness Meditation on Controlling Negative Thoughts (1
…
349.5K views
Apr 9, 2017
YouTube
MindfulPeace
5:08
What is Mindfulness?
20.9K views
Nov 25, 2020
YouTube
East London NHS Foundation Trust
5:01
5 Minute Guided Meditation to Release Negative Thoughts and E
…
47.2K views
Nov 20, 2020
YouTube
Raeven
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
476.1K views
Feb 10, 2021
YouTube
The Partnership In Education
6:44
Five Minute Meditation: Mindfulness of Thoughts
21.2K views
Mar 23, 2016
YouTube
Beth Kurland
5:36
Guided Mindfulness Meditation on Presence and Focus - 5 Minutes
151.5K views
Jun 17, 2021
YouTube
MindfulPeace
See more videos
More like this
Feedback